
Specialty Programs
Whether your goal is to improve your wellbeing or to reach the competitive ranks, HUF training includes a mix of group fitness classes and one-on-one boxing, kickboxing and weight training instruction with professional coaches.
Transformative Boxing & Fitness
Training To Kindle The Fighting Spirit.

Transformative Boxing & Fitness
Training To Kindle The Fighting Spirit.


One On One Training
Our one on one training department offers extraordinary results & can help you achieve many goals.
While working with your personal coach you will experience the same training regimens that our amateur and professional athletes experience.
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com

Young Heroes
HUF's Young Heroes program is intended for youth between the ages of 7 and 17 years.
The focus of the young heroes program is to instill self esteem, discipline, and self-control while learning the sport of boxing and always having fun.
This program will improve co-ordination and dexterity; it will also improve self-confidence, endurance, conditioning, and stamina.
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com

Team Training
Laser tag and escape rooms are only fun in the moment – boxing training will equip your team with essential wellness and self-defence skills that will last them a lifetime, while increasing your team’s cohesiveness, agility, coordination, sportsmanship, strength and discipline.
But you don’t have to take our word for it… here’s what HUF team training participants have to say.
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com
Advanced Warfare
Advanced Warfare is an elite training program designed for boxers of all ages who aspire to excel in the sport. This program is perfect for those who want to sharpen their skills, get into sparring, and eventually compete in the ring.
Our advanced training sessions focus on developing the physical and mental attributes necessary for success in boxing. Participants engage in rigorous drills that enhance their technique, strength, and conditioning, all under the guidance of our expert coaches. As athletes progress, they are introduced to controlled sparring sessions that simulate real fight scenarios, allowing them to apply their skills in a competitive setting.
Whether you’re an experienced boxer or new to the sport, Advanced Warfare offers a comprehensive training experience that prepares you for the intensity of competition. Safety remains our top priority, with all sparring conducted under strict supervision and with proper protective gear.
Advanced Warfare is more than just a sparring program—it’s a pathway to becoming a well-rounded, confident, and competitive boxer. Join us and take the next step in your boxing journey!
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com

Encouragement
Community
Connection
Achievement

Our one on one training department offers extraordinary results & can help you achieve many goals.
While working with your personal coach you will experience the same training regimens that our amateur and professional athletes experience.
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com
One On One

Young Heroes
HUF's Young Heroes program is intended for youth between the ages of 7 and 17 years.
The focus of the young heroes program is to instill self esteem, discipline, and self-control while learning the sport of boxing and always having fun.
This program will improve co-ordination and dexterity; it will also improve self-confidence, endurance, conditioning, and stamina.
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com

Team Training
Laser tag and escape rooms are only fun in the moment – boxing training will equip your team with essential wellness and self-defence skills that will last them a lifetime, while increasing your team’s cohesiveness, agility, coordination, sportsmanship, strength and discipline.
But you don’t have to take our word for it… here’s what HUF team training participants have to say.
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com

Advanced Warfare
Are you interested in technical and tactical pre-competitive and competitive boxing training? Get professional coaching from champion fighters and the best instructors in the business.
For more information, please contact:
Teresa Rego at 905-274-4483 info@hufboxing.com